![]() | Tue, Mar 3 2020 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2555 days ago) |
030320 workout(Rounds) WOD 25min Time Cap 80 Wall Ball 20/14 80 Cleans 75/55 80 Box Jump Overs 24/20 80 Shoulder to Over head 75/55 80 Cal Row
Planned: Tue,Mar3,2020 Mon,Mar2,2020 |