WOD Blog

Wed, Dec 6 2023

Most Recent Benchmark:
Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2531 days ago)

120623 Workout


(Time)
Strength

12-10-8*
Push Jerk

Workout

4 SETS*

2-4-6
Push Jerk (185/135)

12-8-6
Toes to Bar

-Rest 1:30 b/t Sets-

0% 100%

1st20:38 RxKara D Wed, Dec 6, 2023
1st15:54 RxJOSE R Wed, Dec 6, 2023
2nd23:25 RxNico Wed, Dec 6, 2023
3rd16:16 Wayne Wed, Dec 6, 2023

Chris T19:19
135 lbs
Dustin t15:42
Scaled the fuck out of it! CrossFit is fucking stupid
JOSE R15:54 Rx
Had to show the little fella up today !
Kara D20:38 Rx
PJ 105-115-125
Nico23:25 Rx
For the Elf on the Shelf
Wayne16:16
155lb, laying on my back toe to bars
Dennis16:59
Strenght 95, 135, 155 135lbs t2b
831-297-3614
CrossFit San Benito
827 Industrial Drive suite 101
Hollister, CA 95023 (view larger map)

4.8

25 reviews

_ Nijmeh


5 years ago

I joined this CrossFit gym last January of 2020 in hopes of changing up my workout routine and meeting people. Hylie, Danny, and all the athletes were so welcoming upon my first day of free community class on Saturday morning. I signed up immedia

Daniel E. Lopez


6 years ago

CrossFit San Benito is by far one of the best gyms I have ever attended. Not only are they family and community oriented, but they're also there to help anyone who walks in; from the beginners to the experts. It also helps that they know what the

Lindsay Gimelli


5 years ago

Amazing gym! If you want support and motivation in Hollister then Crossfit San Benito is the place. I was very intimidated to try Crossfit- lifting heavy weights, lots of athletes working out along side me and me with very little experience in a

Tracy Maiwald


6 years ago

I love this place! Although Hylie is a Crossfit Games athlete, many times over, this gym is for EVERYONE. Instruction is varied for all fitness levels, and all fitness levels will be challenged to grow and improve. The community of Crossfit San B

Michelle Quinn-Narkin


6 years ago

A welcoming gym that serves people of all fitness levels. It is always immaculately clean, and the coaches have expertise is the sport as well as a passion for helping others. Come visit the CrossFit San Benito family. You’ll be glad you did!