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| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (1458 days ago) |
010522 Workout(Time) Strength Deadlift 4 Sets 8 Reps Build Workout 4 Rounds 30 Russian KB Swing 70/53 25 Burpee to Target 20 Push up
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