![]() | Thu, Feb 13 2020 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2531 days ago) |
021320 workout(Reps) Workout STRENGTH 6-4-2-4-6 Deadlift (Score is Weight) WORKOUT EVERY 3:00 x 4 SETS 400m Run MAX Deadlifts (225/155)|(155/105) (Score is Reps each Set)
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