| About Us |
WOD Blog |
| Class Schedule |
| Pricing |
| Gym Store |
 | WOD Blog |  |
Tue, Dec 31 2019 | ||
 | Happy Birthday: David H |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (1458 days ago) |
123119 Workout(Time) Daniel For Time 50 Pull-Ups 400 Meter Run 21 Thrusters (95#/65#) 800 Meter Run 21 Thrusters (95#/65#) 400 Meter Run 50 Pull-Ups
|
|
|
