![]() | Wed, Nov 13 2019 | ![]() |
![]() | Happy Birthday: Daniel |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2582 days ago) |
111319 Workout(Time) Strength/Skill 5x2 Hang Snatch Workout 3 SETS 35/25 Cal Bike 40 Alt. Hang DB Snatch (50/35)|(35/20) -Rest 2:00 b/t Sets-
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