![]() | Fri, Sep 1 2023 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2529 days ago) |
090123 Workout(Time) Strength ON A 12:00 RUNNING CLOCK... Build to a Moderate-Heavy 2-Rep Power Clean Workout ELIZABETH' FOR TIME 21-15-9 Power Cleans (135/95) Ring Dips (Score is Time)
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