![]() | Fri, Apr 14 2023 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
041423 Workout(Time) Strength 3x4* Tempo Back Squat Workout ON A 10:00 RUNNING CLOCK... 50/40 Cal Bike 100 Back Rack Alt. Lunges (95/65) Max Cal Bike w/ Time Remaining...
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