![]() | Tue, Feb 21 2023 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2529 days ago) |
| 022123 Workout | Other Results |
022123 Workout(Time) Strength EVERY 1:30 x 5 SETS* 2 Hang Power Clean + 1 Hang Squat Clean Workout 4 SETS EACH FOR TIME 15/12 Cal Bike 7 Hang Squat Cleans (135/95) 15/12 Cal Bike
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