![]() | Wed, Feb 10 2021 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2533 days ago) |
021021 workout(Time) WARM-UP WORKOUT 5 SETS FOR TIME 200m Run 15 Hand Release Push-Ups 20 Plate G2OH 45/25 15/12 Cal Bike -Rest 1:00 b/t Sets- (Score is Total Time)
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