![]() | Mon, Feb 10 2020 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2531 days ago) |
021020 workout(Time) Workout STRENGTH 3x5 Hang Power Clean -12:00 Hard Cap- (Score is Weight) WORKOUT 4 ROUNDS FOR TIME 10 Hang Power Cleans (155/105)|(115/105) 25 Sit-ups 60 Double Unders (Score is Time)
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