![]() | Wed, Feb 5 2020 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2531 days ago) |
020520 Workout(Time) Workout STRENGTH ON A 15:00 RUNNING CLOCK... Build to a 5RM Deadlift (Score is Weight) WORKOUT 6 ROUNDS FOR TIME 3 Deadlifts (255/175)|(185/125) 6 Bar Facing Burpees 9 Box Jumps (24/20) -10:00 Hard Cap- (Score is Time)
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