![]() | Fri, Oct 4 2019 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2527 days ago) |
190410 Workout(Time) Strength/Skill ON A 10:00 RUNNING CLOCK... Build to a Moderate Set of 3 Thruster Workout 'OPEN 17.5' 10 ROUNDS FOR TIME 9 Thrusters (95/65)|(65/45) 35 Double-Unders -16:00 Time Cap-
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