192006 Metcon (Reps) AMRAP 4min 2-4-6-8-10... Front Squat 115/75 Burpee over Bar REST 1min AMRAP 3min 2-4-6-8-10... Front Squat Burpee over Bar REST 1min AMRAP 2min 2-4-6-8-10... Front Squat Burpee over Bar *Do not restart each AMRAP Pick up where you left off.
| 0% |  | |  | 0% |
|