![]() | Fri, May 24 2019 | ![]() |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2531 days ago) |
| 192405 Strength | 192405 Metcon |
192405 Strength(Weight) Every 2min X5 4 Hang Power Cleans *Build while still cycling Don't drop the bar between reps
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