![]() | Thu, May 23 2019 | ![]() |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2582 days ago) |
| 192305 Strength | 192305 Metcon |
192305 Strength(Weight) Every 2min X5 5 Push Presses *Build Each set but staying at a weight you can still cycle Try not to rest on shoulders
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