![]() | Wed, May 8 2019 | ![]() |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
190805 Metcon(Reps) 24min EMOM 12/10 Cal Bike (min one) 12 Goblet Squts 70/53 (min two) 12/10 Cal Row (min three) 12 Burpees (min four)
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