![]() | Thu, Apr 4 2019 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
| 190404 | 190404 Metcon |
190404(Weight) 15min To Find 3 Rep Max Thruster (From the floor) 5 Rep Max Deadlift ( Tounch n go)
|