![]() | Tue, Feb 12 2019 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
| 191202 Metcon | 191202 Skill |
191202 Metcon(Time) Chest to Bar 10-9-8-7-6-5-4-3-2-1 Shoulder to over head 115/75 1-2-3-4-5-6-7-8-9-10
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