![]() | Thu, Dec 27 2018 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2531 days ago) |
182712(Time) 7min AMRAP 5 Toes to Bar 4 Cheat to Bar 3 Hang Squat Clean 95/65 2 Front Squat 95/65 1 Shoulder to Overhead 95/65 REST 3min 200m Run 32 Air Squats 200m Run 32 Push up 200m Run 32 Deadlift 95/65
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