![]() | Mon, Dec 3 2018 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2534 days ago) |
| 180312 Strength | 180312 |
180312 Strength(Weight) 5x2 OverHead Squat 60% 2x5 Back Squat (Add 10lb from last week)
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