![]() | Wed, Oct 24 2018 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2525 days ago) |
| E3MOM for 30 Minutes | Other Results |
E3MOM for 30 Minutes(Reps) WOD E3MOM For 30min 10 Rounds 10 Hang cleans 115/75 10 KB Swings 53/35 1 Rope Climb 50 Double Unders
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