![]() | Tue, Sep 25 2018 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2526 days ago) |
182509(Time) Skill Rope Climbs EMOM 8min 2 Rope Climbs WOD 3 Rounds 200m Farmer Carry 50/35 15 Toe to Bar 9 DB Burpee
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