CrossFit San Benito WOD for Nov 21,2018 https://crossfitsanbenito.com/index.asp?page=results&pageid=1&startdate=20181121 Daily Workout for Nov 21,2018 en-us Wed, 21 Nov 2018 00:00:00 MST Wed, 21 Nov 2018 05:48:46 MST CrossFit San Benito WOD for Nov 21,2018 https://crossfitsanbenito.com/index.asp?page=results&pageid=1&startdate=20181121 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitsanbenito.com/images/htg_logo_rss.gif 39 31 182111 Wed,Nov 21,2018 https://crossfitsanbenito.com/index.asp?page=results&pageid=1&startdate=20181121 https://crossfitsanbenito.com/index.asp?page=results&pageid=1&startdate=20181121 Wed, 21 Nov 2018 00:00:00 MST 40/30 Cal Bike <br />60 Double Under <br />20 DB Shoulder to OH 50/35 <br /><br />Rest 5min <br /><br />Randy <br />75 Snatches 75/55