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Most Recent Benchmark was Bench Press 8x2 @ 65% (Speed) on Feb 7,2019 (75 days ago)

Mon,Jun 3,2019 at 7:00pm SUMMER BODY CHALLENGE ENDS



Tuesday Apr 9,2019

Strength: 190904 StrengthCardio: 190904 Metcon

190904 Strength


Strength: Weight
5min EMOM  
2 Cleans (add)  
Straight into  
10min to find  
1 heavy Clean

0% 0%

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