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Most Recent Benchmark was Bench Press 8x2 @ 65% (Speed) on Feb 7,2019 (75 days ago)

Mon,Jun 3,2019 at 7:00pm SUMMER BODY CHALLENGE ENDS



Monday Apr 8,2019

Strength: 190804 StrengthCardio: 190804 Metcon

190804 Strength


Strength: Weight
6x2  
Pause Back Squat @70%

0% 0%

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