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Most Recent Benchmark was Bench Press 8x2 @ 65% (Speed) on Feb 7,2019 (75 days ago)

Mon,Jun 3,2019 at 7:00pm SUMMER BODY CHALLENGE ENDS



Tuesday Jan 29,2019

Strength: 192901 StrengthCardio: 192901 Metcon

192901 Strength


Strength: Weight
5x3 Push Jerk  
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