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Most Recent Benchmark was Bench Press 8x2 @ 65% (Speed) on Feb 7,2019 (41 days ago)

Friday Nov 2,2018

Welcome JEN & NICHOLE
Max,Strength: 180211Cardio: 15 min amrap

180211


Max,Strength: Weight
Strength  
5RM Front Squat from ground

0% 0%
1st115 NATALIE Fri,Nov 2,2018
2nd105 LINDSAY Fri,Nov 2,2018
1st215 CHRIS S Fri,Nov 2,2018

LINDSAY105 Rx
CHRIS S215 Rx
NATALIE115 Rx
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