120123 Workout (Time) Strength Back squat 6-4-2 4-3-2 Workout POINT BREAK FOR TIME 9-7-5-15-12-9 Front Squat (155/105) Bar Facing Burpee
| 50% |  | |  | 50% |
| Chris T | 🤓 Rx | 2 Rep Back Squat - 295 lbs. | | Kara D | 9:27 Rx | Gotcha! BS- #205 | | Jennifer W | 14:25 Rx | BS- 125-155-175-195-205-215 for 1 | | Dennis | 15:00 Rx | Backsquat 135, 155, 185, 205, 225 | | Eric T | 7;44 Rx | Just to hurt Dustin’s feelings | | Dustin t | 9:45 Rx | |
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