![]() | Thu, May 20 2021 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2578 days ago) |
052021 workout(Reps) Strength 3 Rep Max Back Squat Workout 10min AMRAP 10 Front Rack Reverse Lunge 95/65 10 Front Squat 15/13 Cal Bike Finisher 1 Mile Run
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