![]() | Thu, Apr 2 2020 | ![]() |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
040220(Time) Workout WORKOUT FOR TIME 40-30-20-10 Alt. Jumping Lunges Cal. Bike Mountain Climbers* *Opposite knee to opposite elbow (Score is Time) ***HOME VERSION*** FOR TIME 40-30-20-10 Alt. Jumping Lunges Backpack Floor Press Mountain Climbers* *Opposite knee to opposite elbow (Score is Time)
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