![]() | Mon, May 13 2019 | ![]() |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
| 191305 Strength | 191305 Metcon |
191305 Strength(Weight) Every 2:30 X4 6 Front Squats Build to about 70%
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