![]() | Wed, Apr 24 2019 | ![]() |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
192404 Metcon(Rounds) 20min AMRAP Cindy Extreme 10 Pull up 20 Push up 30 Air Squat 15 Pull up 30 Push up 45 Air Squat 20 Pull up 40 Push up 60 Air Squat 25 Pull up 50 Push up 75 Air Squat 30 Pull up 60 Push up 90 Air Squat
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