![]() | Wed, Apr 17 2019 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
![]() | Happy Birthday: Slim |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
191704 Metcon(Time) For Time 35min Time Cap 100 Double Unders 1 Rope Climb 60 Hang Clean & Jerks 95/65 2 Rope Climbs 30 Front Squats 95/65 3 Rope Climbs 30 Front Squats 2 Rope Climbs 60 Clean & Jerk 1 Rope Climb 100 Double Unders
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