![]() | Wed, Apr 10 2019 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
191004 Metcon(Time) Half Merph 800m Run Then 5 rounds 10 Pull up 20 Push up 30 Air Squats Then 800m Run
|