![]() | Fri, Mar 29 2019 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
192903 Metcon(Rounds) 5min AMRAP 10 Alt DB Snatch 50/35 10 DB Goblet Squat REST 3min 5min AMRAP 1 Rope Climb 100m Farmer Carry REST 3min 5min Find 1Rep Max Snatch
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