![]() | Thu, Mar 14 2019 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
![]() | Happy Birthday: DANIEL R |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2531 days ago) |
191403(Reps) 3 Rounds 1min on 30sec off Bike Row Slam Ball 40/30 Sit up
|