![]() | Wed, Feb 20 2019 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
![]() | Welcome: RICH MA |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
192002 Metcon(Rounds) Strict Cindy 20min AMRAP 5 Strict Pull up 10 Push up 15 Air Squat
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