![]() | Tue, Jan 22 2019 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
| 192201 Strength | 192201 Metcon |
192201 Strength(Weight) 4x5 Bench 60-70% Superset MAX reps incline Push up
|