![]() | Wed, Jan 2 2019 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2530 days ago) |
190201(Rounds) 5min AMRAP 8 Power Cleans 135/95 20 Double Unders REST 3min 5min AMRAP 8 Squat Cleans 135/95 20 Double Unders REST 3min 10min to find 5Rep Max Front Squat
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