![]() | Fri, Dec 7 2018 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
![]() | Happy Birthday: Beth |
180712(Rounds) 4min AMRAP 7 KB Swing 53/35 7 KB Squat REST 4min 4min AMRAP 5 Hang Snatch 75/55 20 Double Unders REST 4min 15min Find 1RM Snatch
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