![]() | Mon, Nov 26 2018 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2534 days ago) |
| 182611 Strength | 182611 Metcon |
182611 Strength(Weight) 5x2 Pause Back Squat @60% 2x5 Back Squat (add 10lbs)
|