![]() | Mon, Nov 5 2018 | ![]() |
![]() | Mon, Apr 22, 2019 at 1:00pm SUMMER BODY CHALLENGE BEGINS |
![]() | Mon, Jun 3, 2019 at 7:00pm SUMMER BODY CHALLENGE ENDS |
![]() | Happy Birthday: Rosario |
| Most Recent Benchmark: Bench Press 8x2 @ 65% (Speed) on Feb 7, 2019 (2527 days ago) |
| 3-6-9-12 Done | 180511 |
3-6-9-12 Done(Time) 3-6-9-12 Hang Squat Cleans 115/75 Shoulder to Overhead
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