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Most Recent Benchmark was Bench Press 8x2 @ 65% (Speed) on Feb 7,2019 (108 days ago)

Mon,Jun 3,2019 at 7:00pm SUMMER BODY CHALLENGE ENDS



Thursday Dec 6,2018

Welcome JOHNNA
Strength: 180612 StrengthCardio: 180612 Metcon

180612 Strength


Strength: Weight
5x5 Bench @70%

100% 0%
1st65 NICHOLE Thu,Dec 6,2018
JOHNNA Thu,Dec 6,2018

JOHNNA65 Rx
NICHOLE65 Rx
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