Most Recent Benchmark was Bench Press 8x2 @ 65% (Speed) on Feb 7,2019 (9 days ago)

Tuesday Dec 4,2018

Welcome ROB
Strength: 180412 StrengthCardio: 180412 Metcon

180412 Strength


Strength: Weight
15min to Find  
3Rep Max Push press  
1Rep Max Strict press

0% 0%

ROBIn a god time Rx
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