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Most Recent Benchmark was Bench Press 8x2 @ 65% (Speed) on Feb 7,2019 (108 days ago)

Mon,Jun 3,2019 at 7:00pm SUMMER BODY CHALLENGE ENDS



Tuesday Nov 27,2018

Skill: 182711 SkillCardio: 182711 Metcon

182711 Skill


Skill: Reps
4 Rounds  
1min Rest Between Rounds  
5 Strict Pull ups  
10 Push up

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