Most Recent Benchmark was FRAN on Sep 24,2018 (76 days ago)

Monday Nov 26,2018

Happy Birthday RIAN
Strength: 182611 StrengthCardio: 182611 Metcon

182611 Strength


Strength: Weight
5x2 Pause Back Squat @60%

2x5 Back Squat (add 10lbs)

0% 0%

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